Dude, just playing music is fun, there are no pressures, it's a real blast. But recording is serious, you gotta get it right, you gotta play your best, so you're tense, you make mistakes. It becomes painful, a chore, it's no fun. So you avoid it.
You got two choices. Have something to relax you man before you start,
or just record everything every day, just doodle and noodle and experiment to get the fun back, till recording becomes second nature and the neurosis is gone.